9 Wonderful Benefits of Argan Oil for Your Skin Health

Aesthetics Daily – Moroccans have often used argan oil as a staple food for hundreds of years. With its spicy and creamy taste, argan oil has a variety of potential health benefits. Despite its origin in Morocco, argan oil is widely used throughout the world for culinary, medicinal and cosmetic uses.

Argan oil is rich in antioxidants that help protect against environmental damage such as vitamin E and polyphenols. These are very popular in skin care because of its anti-aging and skin softening properties. Both ingredients help ward off free radicals and help rejuvenate the skin.

What is Argan Oil?

Argan oil is derived from argan seeds which thrive in the northwest corner of Africa, especially Morocco. Commonly used in the kitchen, argan oil can also be applied directly to the skin. Traditionally, argan oil has been used topically or orally to improve the health of skin, nails and hair.

Argan oil is widely used as an ingredient in beauty and health care products. The antioxidant content of polyphenols and various nutrients such as oleic acid, linoleic acid and vitamin E can increase endurance.

Meanwhile its anti-inflammatory compounds can reduce inflammation due to infection or injury. Argan oil helps maintain heart health, controls blood sugar, and aids in the healing process of wounds. More than that, argan oil is also very beneficial for the beauty of your skin.

Advantages of Argan Oil for Skin

1. Overcoming acne

Argan oil essential fatty acids help reduce inflammation caused by acne. At the same time, argan oil can soothe damaged skin cells. Put it on the palm of your hand and apply a little more to the affected area.

You can add a few drops of tea tree oil to fight whiteheads. Together, they can treat stubborn acne while reducing scarring and inflammation.

2. Moisturizing the skin

The content of vitamin E in argan oil is believed to be able to keep the skin moist. In addition, argan oil which contains antioxidants and omega-3 fatty acids can increase collagen production and prevent wrinkles on the skin.

3. Preventing premature aging

Argan oil is a natural anti-aging ingredient that fights free radical damage and keeps skin hydrated. By fighting free radicals, argan oil improves elasticity and slows down the development of fine lines and wrinkles. This benefit is obtained because argan oil can lock moisture in the skin.

4. Fading stretch marks

According to researchers, argan oil has properties to help get rid of stretch marks. Warm 2-3 drops of pure argan oil in the palms of your hands and gently rub it on the areas of your body that are experiencing problems.

Vitamin A and E moisturize the skin while helping to rejuvenate the skin, reducing the chances of developing stretch marks. Start by massaging argan oil with brown sugar into the affected area and then rinse thoroughly.

5. Treating a number of skin conditions

Some skin conditions such as psoriasis and rosacea can be treated with argan oil, which has antioxidant and anti-inflammatory properties. Apply pure argan oil directly to the skin affected by psoriasis. While rosacea is treated by taking oral supplements.

6. Curing skin infections

Treating skin infections is one of the traditional uses of argan oil. With its fungicidal and antibacterial properties, argan oil is able to fight skin infections. At least, twice per day, apply argan oil to the affected area.

7. Relieving atopic dermatitis

A common skin condition with symptoms such as itchy and red skin is called atopic dermatitis. According to research, applying argan oil topically to the affected area can treat the skin condition. Argan oil contains vitamin E and inflammatory properties that have a calming effect.

8. Accelerating wound healing

The powerful combination of vitamin E and antioxidants found in argan oil helps wounds heal faster. To be able to feel these benefits, you need to consume argan oil regularly.

9. Foot treatment

Do you have dry, cracked skin on your heels or feet? Try rubbing 2 drops of argan oil on the affected area of the feet to moisturize and improve the skin condition. Depending on how dry your skin is, you may need to add a few more drops of argan oil.

In order to quickly being absorbed, cover your feet with comfortable socks and leave it on for about 20 minutes. Use a warm washcloth to remove the remaining oil from the soles of your feet.

Potential Side Effects

If you have a peanut allergy, then you need to be more careful when using argan oil. Although not a tree nut, argan oil is a stone fruit which its oil comes from nuts. To make sure you don’t have an allergic reaction, test the oil on your arm first.

Even though you don’t have a known allergy, some people may have a sensitivity to argan oil. Stop use immediately if the argan oil irritates the skin and causes a rash.

You may experience adverse reactions such as bloating, stomach pain, nausea, and diarrhea if you take argan oil internally. If you experience some of these detrimental symptoms, then you should stop using argan oil immediately.

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