Aesthetics Daily – Physical therapy is a type of rehabilitation treatment that focuses on the diagnosis and treatment of injuries, chronic and acute conditions, and movement dysfunction. In many cases, it is considered a conservative approach to treating various musculoskeletal problems. Physical therapy, also known as physiotherapy, can include massage, exercises, and certain treatments based on physical stimulation (e.g. heat, cold, electric current or ultrasound).
The focus of physical therapy clinics in San Jose is to help improve or restore mobility, strength, movement, range of motion, overall function, and quality of life. It also aims to reduce pain and prevent further injury. Physical therapy can be performed in outpatient clinics, hospitals, rehabilitation centers, assisted living facilities, nursing homes, schools, sports and fitness settings, and workplaces.
Physical Therapy Clinics in San Jose, California
1. Silver Creek Physical Therapy
Physical therapy is often administered immediately afterward to reduce symptoms while speeding tissue healing and allowing you to return to play with a reduced risk of re-injury. Working with a physical therapist can also help you avoid surgery or, if surgery is necessary, can help you maximize your post-operative recovery.
The goal of physical therapy treatment is to restore strength, mobility, and function to the injured area. The team of experts works with you to determine the best treatment depending on your goals. Your physical therapist will create a treatment strategy based on your current level of rehabilitation, your goals, and your specific pain after a thorough physical examination.
2. Quinn Orthopedic Physical Therapy
The spine, consists of 33 bones, 23 discs, nerve roots and spinal cord. Our discs function as shock absorbers between the spinal bodies, and our nerves work to innervate sensation and muscle action. Because of the many parts that work, the spine is susceptible to injury. Whether you want to avoid surgery or are recovering from a surgical procedure, a spinal rehabilitation physical therapist can give you the best chance for recovery.
Quinn Orthopedic Physical Therapy treat Cervicalgia (Neck Pain), Headache, Whiplash, Thoracic Outlet Syndrome, Degenerative Disc Disease, Herniated Disc(s), Radiculopathy, Facet Joint Dysfunction, Arthritis, Sciatica, Ankylosing Spondylitis, Scoliosis, Spinal Stenosis, Spondylolisthesis, Spine Fracture, Chronic Low Back Pain, Surgical Rehabilitation: Discectomy, Spinal Fusion, Spinal Decompression, Artificial Disc Replacement, and Laminectomy.
3. MORE Physocal Therapy, Inc.
Techniques® (ART®) is a patented, advanced movement-based soft tissue technique developed to treat a variety of muscle, tendon, ligament, fascia and nerve injuries such as: pinal pain, carpal tunnel, syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, tennis elbow, and hip pain.
Injuries cause your body to produce scar tissue, which binds muscles, tendons and nerves, preventing them from moving freely. Muscles become shorter and weaker, tension in tendons increases, and nerves become trapped, resulting in reduced range of motion, loss of strength, and pain.
By combining targeted tension with specific patient movements, ART restores these tissues to their optimal length. ART combined with Physical Therapy rehabilitation can restore normal mobility, flexibility, and strength. This unique blend of treatment styles speeds recovery time and lowers the risk of future injury.
4. iMotion Physical Therapy
The term “sports injury” is all-encompassing, including any type of injury that occurs during athletic activity. The same thing can happen when you lift heavy weights at the gym or run in shoes that don’t fit properly, as can swinging the bat too aggressively or rolling your ankle on the soccer field.
One of the most important aspects of sports injury rehabilitation is treating it as soon as possible. Your treatment plan and duration of recovery will vary depending on the severity of the injury, your medical history, and whether or not the injury requires surgical intervention.
Through a physical evaluation, a physical therapist can examine the body in motion to determine the best treatment plan for your specific needs. They may also review diagnostic tests, such as X-rays, MRI, or ultrasound. Once your diagnosis is determined, your physical therapist will create a treatment plan specific to you, taking into account the nature of your injury, your fitness level, and your lifestyle.
Your treatment plan usually includes manual therapy to increase range of motion and reduce scar tissue, stretching to improve balance and mobility, and strengthening exercises to strengthen the injured area, as well as the surrounding area. This is all done to help you recover after a sports injury and to prevent further injury from occurring in the future.
5. BEST Physical Therapy
A physical therapist customizes treatments, exercises, and stretches that help patients perform daily lifestyle functions more comfortably through a series of complementary sessions. By increasing flexibility, strengthening targeted areas of the body, and increasing blood flow, physical therapy helps patients achieve a number of goals such as: recovering from surgery, recovering from injury, improving athletic performance, targeting weak areas to prevent injury, and managing pain.
Physical therapy is the most conservative and natural treatment for musculoskeletal or neuromuscular conditions and injuries. A physical therapist guides patients through a program that helps them achieve their physical function goals.
The therapist will help increase flexibility and balance, improve posture and alignment, and strengthen and massage soft tissues that cause pain. A physical therapist may use a number of tools, such as treadmills, foam rollers, weights, etc., that assist with stretching and strengthening programs.
This conditioning helps a variety of individuals, from rehabilitating elderly patients so they can walk more easily or allowing tennis players to fully recover their elbow range of motion.