7 Wellness Centers in Auckland for Body Massage Treatments
Aesthetics Daily – Full body massage in Auckland has the power to provide you with maximum relaxation. During this type of therapy, you will be massaged on many problem areas of the body.
These problem areas can include the neck, back, shoulders, legs and feet, where tension often occurs. In addition to these areas, you may also receive massage therapy for the head and arms.
During massage treatments in Auckland, New Zealand, you will be asked to lie down in different positions so the therapist can complete the massage. Using oil, the massage therapist will gently relieve knots and tension in your body.
Body Massage Treatments in Auckland
1. Golden Fingers Thai Massage
A full body Thai massage using oil on your back is a combination of Thai massage and relaxation styles. This involves some stretching to make you more flexible. It is for muscle relaxation, increases muscle flexibility and mobility, reduces and eliminates stress and anxiety, improves blood circulation. It also helps increase your inner energy levels.
Meanwhile, a Thai deep tissue massage with oils specifically focuses on the cause of your problem such as lower back, hamstrings, Gluteus maximus, all of which can cause back or shoulder pain. Using slow movements, deep muscle compression, as well as stretching and acupressure, will help relieve tension and pain.
Deep tissue oil massage is designed to relieve severe tension in muscles and connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the upper muscles. Deep tissue massage is often recommended for individuals who experience persistent pain, engage in vigorous physical activity (such as athletes), and patients who have experienced physical injuries. It is not uncommon for deep tissue massage recipients to experience pain that is replaced by new muscle soreness over a day or two.
2. Bliss Day Spa & Reflexology
Body massage treatments have been designed to provide deep healing – and highly trained therapists can address specific knots and tensions to restore balance to your mind and body. Therapeutic body massage reverses stress and tension by using touch to relax the body to soothe our mental and emotional state.
This creates a cycle that then calms our mind, body, and spirit to keep calming and healing energy flowing within you. Regular massage has been shown to improve the body’s immune system to fight germs and infections, lower the stress hormone cortisol, and increase levels of serotonin and dopamine – the feel-good and happy hormones.
3. Aroma Massage
Remedial Thai Massage is a great way to rebalance your energy and restore inner strength. It’s a fusion that results in a variety of techniques, such as deep tissue, and Thai massage.
Also included in this blended massage are long calculated strokes, with palm and thumb techniques. This will reduce stress on your body, leaving you feeling refreshed and rejuvenated.
Although aromatherapy massage is a type of relaxing massage based on the principles of Aromatherapy and Swedish massage, stress and anxiety will be relieved as essential oils extracted from plants, flowers and fruits are distributed throughout your body.
4. Soong Boutique Thai Massage
The shoulders and neck together support the heaviest part of the body, namely the head. When the head is held at an unnatural angle for a long period of time, the stress on the neck and shoulder muscles increases tenfold.
This stress, through common activities such as driving or working on a computer, has become an unavoidable part of our daily lives. Back, neck and shoulder massage offers all the benefits of massage, concentrated on the area of bothersome tension, namely the back.
While Thai Herbal Massage induces deep relaxation, relieves stress and fatigue, and improves emotional and physical well-being. The blend of traditional Thai herbs has a refreshing effect on the body and mind, soothing sore and overworked muscles while increasing the body’s energy reserves.
5. Bhua Thai Massage
Thai massage is very refreshing and revitalizing. Traditional Thai Massage Therapy continues with passive stretching techniques, deep tissue and pressure points covering the entire body to energize and increase blood and oxygen circulation.
The results will include better range of motion and increased overall flexibility. Recommended for those who like hard pressure massage.
There is also a hot stone massage that relieves tension, relieves muscle stiffness, and improves circulation and metabolism. Our professional massage therapists also apply a special massage, with the use of hot stones offering even greater benefits, relieving pain and tension caused by tense and contracted muscles.
6. Eden Thai Massage & Spa
Thai deep tissue sports massage is recommended for active individuals who experience pain after exercise or other strenuous activities. This can speed recovery from injury and help prevent further injury.
This treatment targets the deep layers of connective tissue (fascia), muscles, and ligaments. Your massage therapist will focus on areas of concern for you, e.g. lower back pain and sore shoulders.
Combination massage is suitable for individuals who experience pain/tension in one area, for example the chest. lower back. Your massage therapist will start with a Thai yoga massage to warm up your body, followed by the use of hot stones to release muscle tension.
The therapist uses hot stones to apply pressure to areas of concern while giving you a deep tissue massage. Hot stones help relieve tension, relieve muscle stiffness and improve blood circulation and metabolism.
7. Sanctuary Thai Massage & Spa
Deep tissue massage is a type of massage therapy that focuses on re-aligning the deeper layers of muscles. It is used for chronic aches and pains in contracted areas such as stiff neck and upper back, lower back pain, tight leg muscles, and shoulder pain.
Deep tissue massage works by physically breaking up muscle adhesions to relieve pain and restore normal movement. To do this, the therapist uses massage oil and directs deep pressure to reach deeper muscles. Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain or injury rehabilitation.
This massage has a number of benefits such as: reducing chronic pain, improving blood pressure, breaking down scar tissue, rehabilitating injured muscles, and relieving stress. You may notice an increase in range of motion immediately after a deep tissue massage.