9 Massage Centers in London for Body & Spa Treatments

Aesthetics Daily – Full body massage in London has the power to provide you with maximum relaxation. During this type of therapy, you will be massaged on many problem areas of the body. These problem areas can include the neck, back, shoulders, legs and feet, where tension often occurs. In addition to these areas, you may also receive massage therapy for the head and arms.

During your massage treatment in London, you will be asked to lie down in different positions so the therapist can complete the massage. Using oil, the massage therapist will gently relieve knots and tension in your body.

Body & Spa Treatments in London

1. Siam Body & Soul

There are different types of strokes and movements that make up a typical massage technique and each has its own unique design. The therapist will use their hands, arms, or elbows to rub your muscles in long, gliding movements that push blood toward your heart.

Oil or lotion is used to aid movement. There are also kneading and tapping movements, and your limbs may bend and stretch. Massage is great for fighting stress and relaxing the mind and body.

It’s not just about getting rid of those knots or for super sporty people. Your circulation and lymph system are improved and massage helps with chronic pain.

2. Sabai Leela Day Spa

For a stronger, more intense massage treatment, therapists use their hands, elbows, and feet to apply deep pressure to acupressure points and target specific areas of tension in the back, shoulders, and legs. Designed to target the deeper layers of muscle tissue, this healing massage helps relieve deep tension, resulting in a feeling of complete refreshment.

Contrary to popular belief, deep tissue massage does not need to cause pain to be effective. Therapists use their knowledge and understanding of how muscles and tendons work to target the right areas deeply – without causing pain.

3. Nisa Thai Spa

Deep Tissue Massage is designed to relieve severe tension in muscles and joints. This treatment focuses on the smaller, hard-working secondary muscles. Deep tissue massage is recommended for individuals who experience persistent pain, engage in vigorous physical activity, and athletes who have sports injuries.

While concentrating on the back, neck and shoulder areas, relieve tension in your upper body, eliminate knots and increase your flexibility. It helps relieve headaches by stimulating the nerves in your scalp and blood circulation inside your head. You will feel relaxed and re-energized.

4. 7 Day Spa

Swedish massage uses a variety of massage techniques specifically designed to relax muscles and improve blood circulation by applying circular pressure applied by the hands and palms, vigorous kneading, tapping like percussion, bending and stretching.

Deep tissue is a type of massage therapy that focuses on realigning the deeper layers of muscle and connective tissue. This is especially useful for tense and contracted areas such as a stiff neck, stiff lower back, and shoulder pain.

Organic Aromatherapy Massage is designed to soothe the mind and body by combining organic therapeutic essential oils to help relax, balance and rejuvenate the physical, mental and emotional. Before each session begins, you can choose one of our organic oil blends. (price includes £5 for Aroma oil).

5. Thai London Therapy

Signature Massage is a combination of 3 top treatments. The therapist will begin with gentle traditional Thai massage movements using knees, elbows and hands to relax your tense muscles and prepare you for the next pampering deep tissue massage that will help relieve sore muscles and heal your pain.

Then when you feel like you can’t relax any more, warm volcanic stones are used to gently massage you. A heavenly experience to enjoy alone or with loved ones.

6. Baan Nuad Thai Massage & Spa

Thai Massage is a combination of pressure point massage and a yoga-like lengthening procedure that utilizes specialist use of the fingers, thumbs, elbows, arms and legs on the body’s muscles, weight points and vitality lines to clear vitality blockages and balance the body’s vitality. .

The benefits of Thai massage include stimulation and restoration of energy flow throughout the body, joint mobility, relief of headaches, back and neck pain. Thai massage is a great alternative for chronic pain. This also helps natural waste emissions more efficiently.

7. Aman Spa

The therapists use a variety of techniques from around the world – Swedish, Thai, shiatsu, Chinese meridians, deep relaxation, lymphatic drainage, reflex zones and hot stone massage. They are skilled at combining their technical abilities with sensitivity, awareness, intuition, and an open heart and mind.

After communicating your preferences and goals, your therapist will provide you with a selection of blends designed to soothe, relax, detoxify, or uplift and use massage techniques specific to your needs.

Customized holistic massages are available in 30 minute, 1 hour, 1 hour 30 minute or 2 hour sessions. You are advised to arrive at least 10 minutes before your treatment for a holistic consultation before your treatment begins.

8. Thai Massage Central

Swedish massage uses vegetable oils, creams and sometimes powder as a medium and includes long strokes or effleurage, kneading, friction, vibration and stimulating movements using the hands, palms, thumbs and fingertips. Movements are generally carried out in the direction of the heart and the main goal is to increase oxygen flow in the blood and release toxins from the muscles.

By increasing blood flow, the muscles warm and relax and recovery time from muscle strain is shortened by the removal of lactic acid, uric acid and other metabolic waste from tissues in the body.

There is also a reduction in emotional and physical stress – Swedish massage is relaxing and invigorating, affecting the nerves, muscles, glands and circulation, while improving health and wellbeing.

9. Siam Breeze Massage & Spa

Signature Massage combines authentic Thai therapy techniques with deep tissue massage. Stretching and movement of the whole body is an important part of Thai massage.

It helps improve circulation, releases muscle tension and stimulates the nervous system. This treatment is designed to meet your body’s needs and will leave you truly rejuvenated.

Signature Massage with Oil is a combination of oil massage with acupressure and stretching techniques. A short session of hot stone massage is also included in the full body treatment starting at 60 minutes.